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Hello Jose, Seek ye first to know thy self, the true self. That which lies beyond all that you are now,everything. You will not be able to taste,hear,feel,think,see,ect. your way to true self. Ask yourself who am I? and keep asking, meditate on it. You'll know you have reached the true self when nothing in this world is capable of causing fear in you. That should keep you busy for awhile. Keeps me busy.
Paul,not a teacher, but a fellow human.
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